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Becoming more Confident

  • Port Solent Wellness & Therapy Centre Unit 10-12, The Trading Post, Boardwalk Port Solent (map)

Overview: Just what it says on the tin! Learn techniques to build confidence in work and social settings.

Outline:

Maximum class size of 8

Work on how to push through self-limiting beliefs, how to overcome self doubt as well as how to act more confidently too.

Cost: £25

 

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Anxiety Management

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